Everybody is unique and every massage should be too. There is no standardized menu flexible enough to address your individuality. With nearly a decade of professional training and experience Alexis is prepared to offer a customized blend of modalities that suit you best.

Structural Integration is a hands-on method of releasing long-held postural patterns which no longer serve you or your body. Through 12 consecutive sessions we will address the major imbalances of your structure with myofascial manipulation.

One-on-one guidance through active and restorative Asana (poses) and Pranayama (breath work). We will use props, hands on adjustments and dynamic imagery to give you a new experience in your yoga practice. Appropriate for the movement-curious, new practitioners and finely tuned Yogini’s, alike.